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Superfoods

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
Product details
Hardback, PLC cover with foil and Spot UV, 224 pages, 25000 words, 230 illustrations
ISBN: 9781786647924
Dimensions: 245 x 190 x 24 mm
£18.00

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