Your Cart is Empty
Sign in
£
Your Cart is Empty
Due to COVID-19 we no longer ship worldwide.
We still deliver to UK and North America - Free.

View by book series

Book Categories

Yoga

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Product details
Paperback, 256 pages, 50000 words, 150 illustrations
ISBN: 9780857758170
Dimensions: 210 x 173 x 16 mm
£9.99
Out of stock

Sign up for our Newsletter to get early bird discounts and special offers

Important : We don't pass your information to anyone.
Important : We don't pass your information to anyone.