Raw food is a naturally vegan lifestyle choice – a way of eating to fill your body with health, radiance and energy. Importantly, it does not have to mean 'cold' and it does not have to be 100%. This fab new cookbook demystifies raw food and tells you everything you need to know, from the many benefits to the key ingredients, tools and techniques, before providing plenty of delicious recipes for staple foods, breakfasts, juices and smoothies, salads, snacks, mains, soups and sweet treats. From your own nut milks and cheeses to Courgette Spaghetti with Walnut Pesto or Red Berry Cheesecake, you'll wonder why it took you so long to go raw!

Product details
Author Saskia Fraser
Hardback PLC cover with foil and Spot UV: 25,000 words, 224 pages, 230 illustrations
ISBN: 9781783619924
Series: Recipes & Preparation
Dimensions: 245 x 190 x 24 mm