Part of a new series celebrating and exploring the philosophies, religions and civilizations of the world, this inspirational book shows that Zen is a way of life. Accompanied by beautiful illustrations, the concise text discusses Zen's origins in Buddhism, how to find enlightenment through meditation and contemplation, and even how to cook and garden in the spirit of Zen.

Product details
Author James Harrison
Foreword by David Shoji Scott
Paperback / softback: 20,000 words, 384 pages, 170 illustrations
ISBN: 9781844515172
Series: Endless Path
Dimensions: 170 x 160 mm


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