Eat For Health

In today's ultra health-conscious society, "Eat for Health" is an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This fantastic book details recipes to help prevent cancer and high blood pressure as well as dishes to cater for allergy and intolerance sufferers, without compromising on taste. All recipes also include nutritional information per 100 g. The clear step-by-step photography and text allow you to conquer any dish from Citrus-grilled Plaice to Hoisin Chicken Pancakes

Product details
General editor Gina Steer
Paperback / softback: 25,000 words, 224 pages, 500 illustrations
ISBN: 9780857750020
Series: Essential Recipes
Dimensions: 210 x 170 mm


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